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		<title>ejunkie</title>
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		<pubDate>Sun, 11 Dec 2011 12:21:36 +0000</pubDate>
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		<title>Proven Supplements That Boost Weight Loss</title>
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		<pubDate>Fri, 09 Dec 2011 03:30:11 +0000</pubDate>
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		<description><![CDATA[There are so many weight-loss supplements on the market that promise you great results. But how many of these actually work? I have tried everything from fat burners and fat blockers to appetite suppressants. To be honest, most of them didn&#8217;t work as promised by the manufacturer. I didn&#8217;t lose much weight using these diet [...]]]></description>
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		<title>How to Double Your Slimming Success</title>
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		<pubDate>Fri, 09 Dec 2011 03:04:47 +0000</pubDate>
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		<description><![CDATA[A study conducted by Ian Caterson compared commercial weight-loss programs with programs that you get from the doctor or nurse. The study included obese adults from Australia, Germany, and United Kingdom. The results showed that people who joined commercial weight-loss programs lost an average of 5.06 kilograms. The people who received standard care lost an [...]]]></description>
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		<title>Sleep and Weight Loss</title>
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		<pubDate>Fri, 02 Dec 2011 02:08:58 +0000</pubDate>
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		<description><![CDATA[How much sleep do you need for effective weight loss?  Sleep and weight loss are closely related as are exercising and diet. About a third of the population is having problems getting a good night’s sleep. Scientists do not yet know exactly why we need sleep, but we all know that we can’t live without [...]]]></description>
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		<title>How to Drink Water and Lose Weight</title>
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		<pubDate>Tue, 29 Nov 2011 12:52:21 +0000</pubDate>
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		<description><![CDATA[We all know that exercising and a healthy diet are important for weight loss. However, many people forget to drink enough water, leaving the body dehydrated. It&#8217;s important to drink water, but how much do we need, and are some types of waters better than others? Did you know that our bodies are made up [...]]]></description>
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		<title>Can You Blame Your Friend For Your Own Obesity?</title>
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		<pubDate>Tue, 29 Nov 2011 01:14:32 +0000</pubDate>
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		<description><![CDATA[If you ever had a negative friend, then you know how easily that can affect you. Recent studies show that if a friend becomes obese, this increases your chance of becoming obese by 57 percent. If it’s a really close person like your spouse, the risk increases by 171 percent. The main reason for this [...]]]></description>
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		<title>(2) Fastest way to lose belly fat</title>
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		<pubDate>Tue, 29 Nov 2011 00:33:03 +0000</pubDate>
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